Are you ready to start working with Buford personal training? If so, then we would love to meet with you today for a free fitness assessment. During this assessment, we will talk about your health goals and what you would like to experience from working with Buford personal training. We will help you get into the best shape of your life, allow you to maintain it long term, without even having to think about it. What we do is combine Coach Placid’s 3 main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability, Then, we will talk about creating a custom fitness plan with step by step processes for you to see results. It’s not going to be those cookie-cutter workouts that happen at other gyms that are designed to keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to help keep you on track to your goals.

At other gyms, there is no accountability. Outside of a 30-45 minute workout session with your personal trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from Buford personal training every single day. We are also going to give you a personalized nutrition guide, which is going to give you very fast results and allow you to maintain those results long term. This is worth $300, but is included for free in our program.

At other gyms, nutrition plans aren’t included. Here with us, you’re going to have a private environment. Small size assures you get the 1-on-1 attention you need with a fitness family on your side. Because the problem other gyms have is there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to work out. To help with that, we have a state of the art staff. Our staff is composed of the top ranked coaches and personal trainers in the state that Coach Placid hand trains himself. At other gyms, there are basic staff and personal trainers that only meet bare minimum requirements and prerequisites. We don’t do that at Buford personal training. Because we combine coaching and training.

Our detailed coaching strategies allow for permanent results inside and out of the gym. Whereas at other gyms, trainers merely guide clients through workouts but do not teach sustainable results or lifestyle habits. This is why we have worked with clients from the Atlanta Braves, Arizona Cardinals, Miami Dolphins, and Atlanta Falcons. We also just recently won Best Personal Training Facility in all of Fulton County. What we’re doing right now is the first 7 days for only $1. That $1 goes to either the Safari Mission or the Prevent Cancer foundation. Give us a call now to schedule your free fitness assessment!

If you are searching for Buford personal training, then you need to look at Built Phoenix Strong personal training. We recently won Best Personal Training Facility in all of Fulton County. At Buford personal training, we combine Coach Placid’s 3 main pillars of health. We are going to get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. But first we want to meet with you for a free fitness assessment.

During your fitness assessment, we will talk about your health goals and what you would like to experience from working with Buford personal training. Then, we will put together a plan for you using our 3 pillars of health. All workouts are custom tailored to you and your fitness goals. It’s not going to be those cookie-cutter workouts that happen at other gyms that are generic and designed to keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to help keep you on track to your goals. At other gyms, there is no accountability. Outside of a workout session with your personal trainer, you won’t hear from them again until it’s time for your next workout session. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We’re also going to give you a personalized nutrition guide, which is going to give you very fast results but more importantly allow you to maintain those results long term. This is worth $300, but is included for free in our program.

At other gyms, nutrition plans aren’t included. Here with us, you’re going to have a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. Because the problem other gyms have is there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to work out at. To help with that, we have a state of the art staff. Our staff is composed of the top ranked coaches and trainers in the state that Coach Placid hand trains himself. Whereas at other gyms, there are basic staff and personal trainers that only meet bare minimum requirements and prerequisites. We don’t do that here because we combine coaching and training.

Our detailed coaching strategies allow for permanent results inside and out of the gym. At other gyms, trainers merely guide clients through workouts but do not teach sustainable results or lifestyle habits. This is why we have worked with clients from the Atlanta Braves, Arizona Cardinals, Miami Dolphins, and Atlanta Falcons. We just won Best Personal Training facility in all of Fulton County. What we’re doing right now is the first 7 days for only $1.