Have you been researching Buford personal training and are ready to get started? If so, then you need to come in today to Built Phoenix Strong personal training for a free fitness assessment. During this assessment, we will talk about your specific fitness goals and what you would like to experience from working with Buford personal training. Then, we will determine how we can best help and the different personal training packages we offer. The first step for everyone is having the right plan. And we believe the Athlete Resurrection plan is the right plan for everyone. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. We combine Coach Placid’s 3 main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Buford personal training is going to implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals.

Personal Trainer In Roswell Photo 16

You are going to hear from us every single day. We are also going to give you a personalized nutrition guide, which is going to give you very fast results and allow you to keep those results forever. It is going to give you some freedom in what you eat, while still having you eat healthy. So that your nutrition is sustainable and you can keep your results forever. At other gyms, nutrition plans aren’t included with a personal training package. That is usually an additional cost. Here with us, you are also going to have a private environment. This small size guarantees you get the 1-on-1 attention you need with a fitness family on your side. We like to keep our groups small to no more than 4-5 people working out together at a time. Because the problem other gyms have is there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to work out at.