Are you looking for Buford personal training? If so, then you need to come into belt Phoenix strong personal training for a free Fitness assessment. During this Fitness assessment, we will talk about your health goals and what you would like to experience from working with a personal trainer. Then, Buford personal training is going to put together a custom fitness plan for you. We combine Coach Placid’s 3 main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Buford personal training is going to implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients lose 17 lbs or 4% body fat in their first month just training 3 days a week. Second, is an increase in energy. 99.3% of our clients report an increase in energy within their first 10 days. But the way we do this is very different from any other personal training service.
It starts with your success roadmap, the plan we were just talking about. It’s not going to be those cookie-cutter workouts that happen at other gyms that are generic and designed to keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to help keep you on track to your fitness goals. At other gyms, there is no accountability. Outside of a workout session with your personal trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from Buford personal training every single day. We’re also going to give you a personalized nutrition guide, which is going to give you very fast results but more importantly allow you to maintain those results long term. This is worth $300, but is included for free in our program.
At other gyms, nutrition plans aren’t included. Here with us, you’re going to have a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. Because the problem other gyms have is there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to work out at. To help with that, we have a state-of-the-art staff. Our staff is composed of the top ranked coaches and trainers in the state that coach Placid hand trains himself. In other gyms, there are basic staff and personal trainers that only meet bare minimum requirements and prerequisites. We don’t do that here because we combine coaching and training.
Our detailed coaching strategies allow for permanent results inside and out of the gym. At other gyms, trainers merely guide clients through workouts but do not teach sustainable results or lifestyle habits. This is why we have clients from the Atlanta Braves, Arizona Cardinals, Miami Dolphins, and Atlanta Falcons. We just won Best Personal Training Facility in all of Fulton County.
If you are looking for a Buford personal trainer, then you need to come in to Built Phoenix Strong personal training for a free Fitness assessment. During your Fitness assessment, we like to take you through a workout to learn more about your fitness goals and what you would like to experience from working with a Buford personal trainer. Then, we talk about how we can help and put together a custom fitness plan for you. We combine Coach Placid’s three main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Your Buford personal trainer is going to implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients lose 17 lbs or 4% body fat in their first month just training 3 days a week. Second, is an increase in energy. 99.3% of our clients report an increase in energy within their first 10 days. But the way we do this is very different from any other personal training service.
It starts with your success roadmap, that’s the plan we were just talking about. it is going to be a step-by-step process to your guaranteed results. it’s not going to be those cookie cutter workouts that happen at other gyms that are generic and designed to keep you active and moving, but not actually reaching your Fitness schools. the second thing is accountability.
We are going to have weekly and monthly accountability meetings with metrics with you to help keep you on track to your Fitness goals. At other gyms, there is no accountability. outside of a workout session with your personal trainer, you won’t hear from them again until it’s time to schedule your next workout session. we don’t do that here, coach Placid hates that. you are going to hear from us every single day. We are also going to give you a personalized nutrition guide, which is going to give you very fast results but more importantly allow you to maintain those results long-term. This is worth $300, but is included for free in our program.
At other gyms, nutrition plans aren’t included. here with us, you’re going to have a private environment. We offer one-on-one personal training with your Buford personal trainer or semi private personal training. The only difference is that one-on-one will always be one on one, well semi-private is no more than four to five people working out together at a time. This is because other gems have no privacy. people are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to work out at. To help with that, we have a state of the art staff. Our staff is composed of the top ranked coaches and professional trainers in the state that Coach Placid hand trains himself. Come in and see us today!
