Thinking about working with Buford personal training? If so, then you need to come in to Built Phoenix Strong personal training. We would love to meet with you for a free fitness assessment to learn more about your fitness goals and what you would like to experience from working with Buford personal training. Then, we can talk about how we can best help you and what our different personal training packages are. The first step for you is having the right plan. And we believe the Athlete Resurrection plan is the right plan for all of our clients, no matter what their fitness goals are. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. We combine Coach Placid’s 3 main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Buford personal training is going to implement these systems into your life and it’s going to get you your results. So why train with Buford personal training? Because we want you to reach your fitness goals. And we know that you will in as little as your fitst four weeks of working with us.
You will report an increase in energy in just your first 10 days of working with us. But the way we do things is very different from any other personal training service. We are going to create a success roadmap or step-by-step process for you to reach your fitness goals. The workouts are going to be custom tailored to your specific fitness goals. They are not going to be those cookie-cutter workouts that happen at other gyms that are generic and keep you active and moving, but not actually reaching your fitness goals. Pretty much everyone does the same workout, which is not effective at all. The second most important thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your fitness goals.
We talk about your wins for the week, your meal pictures, and what your goals are for the upcoming week. At other gyms, there is no accountability. Outside of a workout session with your personal trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We are also going to give you a personalized nutrition guide, which is going to give you very fast results and allow you to keep those results forever. At other gyms, nutrition plans aren’t included. Here with us, you are also going to have a private environment. This small size guarantees you get the 1-on-1 attention you need with a fitness family on your side. At other gyms, there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to work out. To help with that, we have a state-of-the-art staff. Our staff is composed of the top ranked coaches and professional trainers in the state that Coach Placid hand trains himself.