If you are searching for Buford personal training, then you need to come to Built Phoenix Strong personal training. We are the number one rated and most reviewed gym in Georgia. We would love for you to come in and meet with Buford personal training for a free fitness assessment. We can help you lose fat and get in shape. But the way we do this is very different from any other personal training service.
We combine Coach Placid’s 3 main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Buford personal training is going to implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients lose 17 lbs or 4% body fat in their first month just training 3 days a week. Second, is an increase in energy. 99.3% of our clients report an increase in energy within their first 10 days. But the way we do this is very different from any other personal training service. It starts with your success roadmap, with step by step processes to your results. It’s not going to be those cookie-cutter workouts that happen at other gyms that are generic and keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability.

Have you been looking for Buford personal training? If so, then you need to come to Built Phoenix Strong personal training for a free fitness assessment. During this fitness assessment, we will talk about your health goals and what you would like to experience from working with Buford personal training. Then, we will put together a custom fitness plan with step by step processes to your results. But the way we do things is very different from any other personal training service. We combine Coach Placid’s 3 main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. We are going to implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients lose 17 lbs or 4% body fat in their first month just training 3 days a week. Second, is an increase in energy. 99.3% of our clients report an increase in energy within their first 10 days.

First, we put together a custom fitness plan tailored toward you and your fitness goals. It’s not going to be those cookie-cutter workouts that happen at other gyms that are generic and keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your fitness goals. At other gyms, there is no accountability. Outside of a workout session with your personal trainer, you won’t hear from them again until it’s time to schedule your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from Buford personal training every single day. We’re also going to give you a customized nutrition guide, which is going to give you very fast results and allow you to maintain those results long term. This is worth $300, but is included for free in our program. At other gyms, nutrition plans aren’t included. Here with us, you’re going to have a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side.

Because the problem other gyms have is there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to work out at. To help with that, we have a state of the art staff. Our staff is composed of the top ranked coaches and professional trainers in the state that Coach Placid hand trains himself. At other gyms, there are basic staff and personal trainers that only meet bare minimum requirements and prerequisites. We don’t do that here because we’re big on combining coaching with training. Our detailed coaching strategies allow for permanent results inside and out of the gym. At other gyms, trainers merely guide clients through workouts but do not teach sustainable results or lifestyle habits. What we are doing right now is the first 7 days for only $1.