If you are looking for Buford personal training, then you need to come in to Built Phoenix Strong personal training today for a free fitness assessment. During your fitness assessment, we will talk about your health goals and what you hope to experience from working with Buford personal training. Then, we will put together a specific plan designed to make your body gain muscle mass. What we do is combine Coach Placid’s 3 main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Buford personal training is going to implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients see results in as little as their first four weeks of working with their fitness coach just training 3 days a week. Second, is an increase in energy. 99.3% of our clients report an increase in energy within their first 10 days. But the way we do this is very different from any other personal training service.
It starts with your success roadmap, which is a step by step process to your results. It’s not going to be those cookie-cutter workouts that happen at other gyms that are generic and keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. At other gyms, there is no accountability. Outside of a 30-45 minute workout session with your trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We’re also going to give you a personalized nutrition guide, which is going to give you very fast results but more importantly allow you to maintain those results long term. This is worth $300, but is included for free in our program.
At other gyms, nutrition plans aren’t included. Here with us, you’re going to have a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. Because the problem other gyms have is there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to work out at. To help with that, we have a state of the art staff. Our staff is composed of the top ranked coaches and professional trainers in the state that Coach Placid hand trains himself. At other gyms, there are basic staff and trainers that only meet bare minimum requirements and prerequisites. We don’t do that here because we’re big on combining coaching with training. Our detailed coaching strategies allow for permanent results inside and out of the gym. Whereas at other gyms, trainers merely guide clients through workouts but do not teach sustainable results or lifestyle habits. This is why we’ve worked with clients from the Atlanta Braves, Arizona Cardinals, Miami Dolphins, and Atlanta Falcons.
Have you been thinking about Buford personal training? If so, then you need to come to Built Phoenix Strong personal training for a free fitness assessment. During your assessment, we will talk about your health goals and what you would like to experience from working out with Buford personal training. then we will put together a custom plan with step by step processes to your results. What we do here is combine Coach Placid’s three pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Buford personal training is going to implement these systems into your life and it’s going to get you your results. So why train with us? because we want you to reach your Fitness goals. We want to help you lose the stomach fat you have been struggling with for quite some time.
On average, our clients lose 17 pounds or 4% body fat in their first month of working with us just training 3 days a week. They also report an increase in energy within their first 10 days. but the way we do this is very different from any other personal training service. it’s going to start with your success roadmap, which is a tailored toward you custom Fitness plan. it is not going to be those cookie cutter workouts that happen at other gyms that are generic and keep you active and moving, but not actually reaching your Fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your Fitness goals. At other gyms, there is no accountability. outside of a workout session with that personal trainer, you won’t hear from them again until it’s time to schedule your next workout. we don’t do that here, coach Placid hates that. you are going to hear from Buford personal training every single day.
We are also going to give you a personalized nutrition guide, which is going to give you very fast results but more importantly allow you to maintain those results long-term. This is worth $300, but is included for free in our program. At other gyms, nutrition plans aren’t included. here with us, you’re going to have a private environment. This small size guarantees you get the one-on-one attention you need with a fitness family on your side. because the problem other gyms have is there is no privacy. people are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to work out at. To help with that, we have state-of-the-art staff. our staff is composed of the top ranked coaches and trainers in the state that coach Placid hand trains himself. At other gyms, there are basic staff and personal trainers that only meet bare minimum requirements.
We don’t do that here because we’re big on combining coaching and training. Our detailed coaching strategies allow for permanent results inside and out of the gym. At other gyms, trainers merely guide clients through workouts but do not teach sustainable results or lifestyle habits. When you work with Buford personal training, you will lose stomach fat and be able to build muscle and tone your body all at the same time. because the way we do things is very different from any other personal training service. What we’re doing right now is the first 7 days for only $1. come in today for your free fitness assessment and let’s get started.
