If you are looking for Buford personal training, then you need to come in to Built Phoenix Strong personal training for a free fitness assessment. During this fitness assessment, we will talk about your health goals and what you would like to experience from working with Buford personal training. Then, we will put together a fitness plan for you that will get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. We combine Coach Placid’s 3 main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Buford personal training is going to implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients lose 17 lbs or 4% body fat within their first month just training 3 days a week. Second, is an increase in energy. 99.3% of our clients report an increase in energy within their first 10 days. But the way we do this is very different from any other Buford personal training service. It starts with your success roadmap with step by step processes to your results. It’s not going to be those cookie-cutter workouts that happen at other gyms that are generic and designed to keep you active and moving, but not actually reaching your fitness goals.
The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to help keep you on track to your goals. At other gyms, there is no accountability. Outside of a workout session with your personal trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We’re also going to give you a customized nutrition guide, which is going to give you very fast results and allow you to maintain those results long term. This is worth $300, but is included for free in our program.
At other gyms, nutrition plans aren’t included. Here with us, you’re going to have a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. Because the problem other gyms have is there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to work out. To help with that, we have a state of the art staff. Our staff is composed of the top ranked fitness coaches and professional trainers in the state that Coach Placid hand trains himself. At other gyms, there are basic staff and personal trainers that only meet bare minimum requirements and prerequisites. We don’t do that here because we’re big on combining coaching with training. Our detailed coaching strategies allow for permanent results inside and out of the gym.
Are you struggling to lose weight and want to get back into shape? If so, then you need to come to Built Phoenix Strong for a free fitness assessment. During your fitness assessment, we will talk about where you see yourself 3 months from now and what you would like to experience from working with Buford personal training. We will put together a plan for you that we guarantee will get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. We combine Coach Placid’s 3 main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Buford personal training is going to implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. Our average client sees results in their first month of working with Buford personal training just training 3 days a week. But the way we do things is very different from any other personal training service. It starts with your success roadmap with step by step processes to your results. It’s not going to be those cookie-cutter workouts that happen at other gyms that are generic and designed to keep you active and moving, but not actually reaching your fitness goals.
The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to help keep you on track to your goals. At other gyms, there is no accountability. Outside of a 30-45 minute workout session with your personal trainer, you won’t hear from them again until it’s time to schedule your next workout. We don’t do that here at Buford personal training, Coach Placid hates that. You are going to hear from your fitness coach every single day. We’re also going to give you a personalized nutrition guide, which is going to give you very fast results and allow you to maintain those results long term. It is worth $300, but is included for free in our program. At other gyms, nutrition plans aren’t included. Here with us, you’re going to have a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. Because the problem other gyms have is there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to work out at. To help with that, we have the best fitness coaches. Our state of the art staff is composed of the top ranked coaches and trainers in the state that Coach Placid hand trains himself. At other gyms, there are basic staff and personal trainers that only meet bare minimum requirements and prerequisites. We don’t do that with Buford personal training because we’re big on combining coaching with training. Our detailed coaching strategies allow for permanent results inside and out of the gym.
