When you work with a personal trainer, Atlanta, Georgia, you will get into the best shape of your life and maintain your results long-term. At Built Phoenix Strong personal training, we use a three pillar approach to health and wellness. Fitness, nutrition, and accountability. Your personal trainer is going to implement the systems into your life and get you your results. But the first step for you is having the right plan. Your personal trainer is going to create a success roadmap for you. This is the plan we were just talking about. It is not going to be cookie cutter workouts like what happens at most germs. Because those types of workouts keep you active, but not actually reaching your fitness goals.
The thing is accountability. Your personal trainer Atlanta Georgia is going to have weekly accountability meetings with you to keep you on track to your goals. At other gyms, there is no accountability. Outside of a 30 to 45 minute workout with a trainer, you won’t hear from them again until your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. You are also going to get a personalized nutrition guide. This is great because it teaches you very fast results but more importantly it teaches you how to maintain your results long-term. Your meal plan is included for free with your membership. You are getting a $300 value completely for free with us. At other gyms, nutrition plans aren’t included.
Here with us, you are also going to have a private environment. This small size assures you get the one on one attention you need with a fitness family on your side. Because these days at other gyms, there is no privacy. People are working out in large boot camps. What happens when you do this as no one is paying attention to you directly and you see no results. Then you become frustrated and look for a new gym to work out at. To help with that, we have a state of the art staff. Our staff is composed of the top, ring, coaches and professional trainers in the state that coach Placid hand trains himself. At other gems, you are going to have a basic personal trainer that meets the bare minimum requirements. we don’t do that here because we combine coaching and training. Your personal trainer at Atlanta Georgia is going to help you get permanent results inside and out of the gym. At other gyms, it’s training only and no coaching. Trainers merely guide clients through workouts, but do not teach sustainable results or lifestyle habits. This is why we have clients from the Atlanta Braves, Arizona Cardinals, and Miami Dolphins. We have worked with hundreds of clients from various sports organizations because they prefer the Phoenix method. Our clients believe in our approach to health and wellness because we allow clients to have real results. You can get real results too if you come in today for a free fitness assessment.
When you hire a personal trainer, Atlanta, Georgia, you have a customer approach to health and wellness. What this means is all of your workouts are custom tailored to your fitness goals. They are not going to be random workouts like most trainers do. Every day it’s a different workout and none of it actually targets the specific areas you want to focus on. We don’t do that here. We take a three pillar approach to health and wellness. I BUILT PHOENIX STRONG personal training. Fitness, nutrition, and accountability. Your personal trainer is going to implement the systems and tear life and it’s going to get you your results. The first step for you is having the right plan. On average, our clients lose 17 pounds or 4% body fat in their first month just training three days a week. We have a 99% success rate as well with our clients.
Your personal trainer Atlanta Georgia is going to provide a success road map for you. This is the plan we were just talking about. It is a step-by-step process to your guaranteed results. It is not going to be those cookie cutter workouts like what happens at most gyms. Because those types of workouts keep you active, but not actually reaching your fitness goals. We don’t do that here. The second thing is accountability. We are going to have weekly accountability meetings with you to keep you on track to your goals and your overall progress. At other gems, there is no accountability. Outside of a work out with a personal trainer, you won’t hear from them until your next work out. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We are also going to provide a custom meal plan for you. This is great because it teaches you very very fast results. So that your nutrition is sustainable and you can keep your results forever. You are getting a $300 value for free with your membership. At other gyms, Nutrition plans aren’t included.
Here with your personal trainer, Atlanta, Georgia, you are going to have a private environment. We offer one on one personal training. This is great because it gives you the one on one attention you need with a fitness family on your side. At other gems, there is no privacy. People are working out in big groups, leaving you lost in the pack, and seeing little changes. There are so many types of boot camps or group fitness classes these days. We don’t do that here because no one is actually watching you in those group fitness classes. Then you will notice after a couple months you have seen little to no results. To help with that, we have a state of the art staff. Our staff is composed of the top range, coaches and professional trainers in the state that coach Placid hand, trains himself. At other gyms, there are basic staff and personal trainers that only meet bare minimum requirements. We don’t do that here because we combine coaching and training.
