When you work with a personal trainer, Atlanta, Georgia, you will get into the best shape of your life. This is great because there is no thinking involved for you. All you have to do is show up and meet with your personal trainer each session. What we do here is combine our three pillars of health. Fitness, nutrition, and accountability. Your personal trainer is going to implement the systems into your life and it’s going to get you your results. Our average client loses 4 to 5% body fat in their first month of working with us. This is just by training three days per week. Our clients also have an increase in energy after their first 10 days of working together. But the way we do things is very different from any other personal training service.
The first step for you is having the right plan. Your personal trainer Atlanta Georgia is going to meet with you to learn more about your fitness goals. It doesn’t matter whether you want to lose weight or gain weight. We will put together the right plan for you. Your personal trainer is going to create a success roadmap for you. This is the plan we were just talking about. It is a step-by-step process to your guaranteed results. It is not going to be cookie cutter workouts like what happens at most gems, which keep you active, but not actually reaching your fitness goals. The second thing is accountability. We are going to weekly accountability meetings with you to keep you on track to your goals. At other gyms, there is no accountability. Outside of a workout session with a trainer, you won’t hear from them until your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day.
We are also going to give you a personalized nutrition guide. This is great because it gives you very fast results, but more importantly teaches you how to maintain them long-term. This is worth $300, but is included for free with your membership. At other gems, nutrition plans aren’t included. Here with us you’re going to have a private environment. This small size assures you get the one on one attention you need with a fitness family on your side. Because these days that other gems, there is no privacy. People are working out in big groups, and when that happens, no one is paying attention to use specifically. next thing you know, you are using the wrong form or technique and could end up injuring yourself. On top of that, you are seeing little to no results. So to help with that, we have a state of the art staff. Our staff is composed of the top ranked coaches and professional trainers in the state that Coach Placid hand trains himself.
At other gyms, there are basic staff and personal trainers that only meet bare minimum requirements. We don’t do that here because we combine coaching with training. Our detailed coaching strategies allow for permanent results inside and out of the gym. Your personal trainer Atlanta ga is going to get you into great shape.