At Built Phoenix Strong personal training. We are about coaching and training. Your personal trainer Atlanta Georgia is going to coach you and hold you accountable towards your fitness goals. But the first step for you is having the right plan. What we do here is combine our three pillars of health. Fitness, nutrition, and accountability. Your personal trainer is going to implement the systems into your life and it’s going to get you your results. You were going to have the opportunity to work with Atlanta’s best personal trainers. Because the way we do things is very different from any other personal training service.
It starts with your success road, the plan we were talking about. Your personal trainer Atlanta Georgia is going to create a custom workout plan for you. This is going to be a step-by-step process to your guaranteed results. All of your workouts are going to be custom tailored to your fitness goals. They are not going to be just random workouts every session like what happens at most gems. Because those types of workouts keep you active and moving, but not actually reaching your fitness goals. The second most important thing is accountability. We are going to have weekly accountability meetings with you to keep you on track your fitness goals.
At other gyms, there is no accountability. Outside of 30 to 45 minute workout with a trainer, you won’t hear from them until the next workout. We don’t do that here, Coach Placid hates that. You were going to hear from your personal trainer, Atlanta, Georgia every single day. We are also going to provide a customized meal plan for you. This is going to teach you how to fuel your body properly. So that your nutrition is sustainable and you can keep your results forever. This is worth $300, but is included for free with your membership. At other gyms, Nutrition plans aren’t included. You are not only getting custom workouts, but also the right meal plan based on your goals. For example, if you want to lose weight, then you need to reduce the amount of carbs you have per day. We only want you to have carbs with breakfast and dinner. This is to see how your body responds to having less carbs per day.
If you want to build more muscle, then your meal plan is going to look completely different. For example, you are going to have carbs with every single meal. It is important for you to have your body weight in grams of protein per day. This is just a few examples of how we teach lifestyle, habits, and build sustainable results. At other gems, nutrition plans aren’t included. Here with us, you were going to have a private environment. We offer one on one person training at BUILT PHOENIX STRONG personal training. This means you will be working individually with your personal trainer. We have noticed how many clients prefer this training setting. They want to be in a private environment because working out can be intimidating.
We have so many clients who work with a personal trainer Atlanta, Georgia because of the Phoenix method. I BUILT PHOENIX STRONG personal training, we will get you into the best shape of your life with no thinking involved. All of your workouts and your meal plan is going to be provided for you. What we do here is combine our three pillars of health. Fitness, nutrition, and accountability. we are going to implement these systems into your life and it’s going to get you your results.
So why train with us? Because your personal trainer Atlanta Georgia wants you to reach your fitness schools. On average, our clients lose 17 pounds or 4% body fat in their first month just training three days a week. But the first step for you is having the right plan. We are going to provide a success roadmap for you. This is the plan we were just talking about. It is going to be a custom workout plan to help you reach your fitness goals. It is not going to be random workouts like what happens at most gems. Because those types of workouts keep you active, but not actually reaching your fitness goals.
The second most important thing is accountability. We are going to have weekly accountability meetings with you to keep track of your progress. Your personal trainer Atlanta Georgia is going to meet with you weekly to help you reach your fitness goals. At other gyms, there is no accountability. Outside of a 30 to 45 minute workout with a trainer, you won’t hear from them until your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We are also going to provide a customized meal plan for you. This is going to be included for free with your membership, but it’s worth $300. At other gyms, nutrition plans aren’t included. Here with us, you’re going to have a private environment. This small size assures you get the one on one attention you need with the Fitness family on your side. Because these days and other gems, there is no privacy.
People are working out in big groups, leaving you lost in the pack, and seeing little changes. Then you get very frustrated because you have seen little to no results. To help with that, we have a state of the art staff. Our staff is composed of the top, ranked coaches and professional trainers in the state that coach Placid hand trains himself. At other gems, they are basic staff and personal trainers that only meet the bare minimum. We don’t do that here because we provide coaching and training. Our entire team is going to be checking on your meals daily. We are all in a group chat together for an extra level of accountability. At other gyms, there’s training only and no coaching. Personal tree trainers, simply guide clients through workouts, but do not teach sustainable results or lifestyle habits.
