When you hire a personal trainer, Atlanta Georgia you are going to come to our facility each day for your one on one personal training. We offer one Four times on one person training at Built Phoenix Strong in Roswell, GA. Our team has a three step approach to when it comes to health and wellness. We are all about our three pillars of health. Fitness, nutrition, and accountability. Your personal trainer is going to implement these systems into your life and it’s going to get you your results. So why Trina with us? Because we want you to to reach your fitness goals. On average, our clients lose 17 pounds or 4% body fat in their first month. This is by training three days per week with their personal trainer.
But the first step for you is having the right plan. Your personal trainer Atlanta Georgia is going to create a success roadmap for you. This is going to be a step-by-step process to help you reach your fitness goals. It doesn’t matter if you are trying to lose weight or build more muscle mass. We will put together the right plan for you. Your workouts are going to be custom tailored to your fitness goals. They aren’t going to be random workouts like what happens at most gems. Because those types of workouts keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly accountability meetings with you to help. Keep you on track to your fitness goals. At other gyms, there is no accountability. Outside of a workout with a personal trainer, you won’t hear from them again until your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We are also going to give you a personalized nutrition guide. This is great because it teaches you very fast results. But more importantly, it teaches you how to maintain your results long-term. This is what most of our clients struggle with when they first begin working with us.
They may have seen in the past, but are struggling to maintain those results. Your personal trainer Atlanta Georgia is going to check on your meals daily with you. So that your nutrition becomes sustainable and you can keep your results forever. Your meal plan is included for free with your membership, but it’s worth $300. At other gems, nutrition plans aren’t included. Here with us, you’re also going to have a private environment. As I mentioned before, we offer one on one personal training. This ensures you get the attention you need with a fitness family on your side. Because these days that other gyms, there is no privacy. People are working out in big groups and when that happens, no one is paying attention to you specifically. Then you are noticing you have seen no results and look for a new gym to work out.
To help with that, we have a state of the art staff. Our staff is composed of the top, ranked coaches and professional trainers in the state that coach Placid hand trains himself. At other gyms, there are basic staff and personal trainers that only meet bare minimum requirements. We don’t do that here because we combine coaching and training.
When you hire a personal trainer, Atlanta, Georgia, you will get into the best shape of your life. At both Phoenix, strong personal training we take a three step approach to health and wellness. We combine our three pillars of health. Fitness, nutrition, and accountability. You will get into the best shape of your life, and be able to maintain it long-term. You won’t have to think about anything. All you have to do is show up and be ready to work. Your personal trainer is going to implement the systems into your life and it’s going to get you your results. Our average client loses 17 pounds in their first month just training three days a week. They also report an increase in energy. This is just after their first 10 days of training with us. Because the way we do things is very different from from any other personal training service. The first step for you is having the right plan.
Your personal trainer Atlanta Georgia is going to create a road map for you. This is the plan we were talking about. It is going to be a custom tailored fitness plan with step-by-step processes to help you reach your fitness goals. It is not going to be just cookie cutter workouts like what happens at most gems. Because these types of workouts keep you active and moving, but not actually reaching your fitness goals. We don’t do that here. The second thing is accountability. We are going to have weekly accountability meetings with you to keep you on track to your fitness goals. At other gyms, there is no accountability. Outside of a 30 to 45 minute workout with a trainer, you won’t hear from them until your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day.
We are also going to give you a personalized nutrition guide. This is great because it gives you very fast results, but more importantly it teaches you how to maintain those results long-term. This meal plan is custom tailored to your fitness goals. Whether you are looking to lose weight or gain muscle mass. Your meal plan will teach you how to properly fuel your body after a workout. This is worth $300, but is included for free with your membership. At other gyms, nutrition plans aren’t included. Here with us, you were also going to come to our facility and have a private environment. This small size assure you get the one on one attention you need with a fitness family on your side. Because these days that other gems, there is no privacy. People are working out in big Bootcamp most of the time. When this happens, no one is paying attention to you specifically so you are unable to reach your fitness goals. You have seen little to no results and get frustrated. Then, you start to look for a new gem to work out at.
To help with that, we have a state of the art staff. Our staff is composed of the top coaches and professional trainers in the state that Coach Placid hand trains himself.
