If you have been searching for a personal trainer atlanta ga, then you need to come to Built Phoenix Strong. We are the number one rated gym in Georgia and have the top trainers in the state. We will get you into the best shape of your life with no thinking involved. All you have to do is have the right plan. Your personal trainer is going to create a step-by-step process for you to reach your fitness goals. What we do here is combine our three pillars of health. Fitness, nutrition, and accountability. We are going to implement the systems into your life and it’s going to get you your results.

So why train with us? Because a personal trainer atlanta ga will help you reach your fitness goals. Have a custom workout plan based on your fitness goals. Whether you were looking to lose weight or build more muscle. We have the right plan for you. Your workouts are not going to be cookie-cutter workouts like what happens at most gyms. Because those types of workouts keep you active and moving, but not actually reaching your fitness goals. We don’t do that here. Your workouts are going to be challenging, yet efficient and will keep you disciplined. 

The second thing is accountability. We are going to have weekly accountability meetings with you with metrics to keep you on track to your goals. At other gyms, there is no accountability. Outside of a 30 to 45 minute workout session with a trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from personal trainer atlanta ga  every single day. We are also going to provide a custom meal plan with your membership. This is going to be based on your fitness goals as well. A weight loss client’s meal plan is going to look completely different from someone looking to build muscle. This is going to teach you how to fuel your body properly so that your nutrition is sustainable and you can keep your results forever. Your meal plan is worth $300, but included for free with your membership. Our membership is going to be all inclusive for you.

No matter how many times per week you meet with your trainer, you will still have custom workouts and a custom meal plan. At other gyms, nutrition plans aren’t included with the memberships. The biggest reason people find personal trainers is because they need discipline. They try to work out on their own, but often struggle to do so. We will provide the discipline for you as well as take the thinking out of it. This is almost like a no-brainer. Our clients absolutely love the amount of discipline we provide. We create group chats with all of our clients to send us daily meal pictures. Then after each workout, we do daily meal check-in to go over what they are doing well and what needs to improve. This helps keep them accountable every step of the way even on the days they do not train with us.

If you need a lifestyle change, then work hire a personal trainer atlanta ga. At Built Phoenix Strong personal training, we will get you into the best shape of your life. The best part about it is, there’s no thinking involved for you. All of your workouts are planned for you and you get a custom meal plan. We have what is called an all inclusive membership here. This combines our three pillars of health. Fitness, nutrition, and accountability. We are going to implement the systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients lose 20 pounds or 4% body fat in their first month of training. Because the way we do things is very different from any other personal training service.

The first step for you is having the right plan. You will not be successful in see results without a plan. The personal trainer atlanta ga is going to provide a success roadmap for you. This is going to be a step-by-step process to help you reach your guaranteed results. You are also going to be able to keep your results forever. All of your workouts are custom tailored to your fitness goals. They are not going to be generic workouts like what happens at most gems. Those types of workouts keep you active and moving, but not actually reaching your goals.

The second thing is accountability. We are going to have weekly accountability meetings with metrics with you to keep you in track to your goals. Our personal trainer atlanta ga is going to go over your progress each week. On top of that, you were also going to have daily meal check-in. This is where your trainer is going to review your meal pictures from your group chat. We create group chats with all of our clients to send in meal pictures to hold them accountable. These are things that are also reviewed during your weekly accountability meetings. It is a great way for us to keep track of your overall progress.

You are also going to get a custom meal plan with a personal trainer atlanta ga. This is going to teach you how to fuel your body properly so that your nutrition is sustainable and you can keep your results forever. Your meal plan is worth $300, but it included for free with your membership. Nutrition is extremely important when it comes to making a lifestyle change to keep results forever. This is often how people fall off track when it comes to losing weight. Because they are not eating properly and working out is not enough. You must remain on track with your nutrition on top of your workouts. This is how we provide a series of list in a series of meals for you to choose from. We want to give you some freedom, and what you eat, while still having you eat healthy. So that your nutrition is sustainable, and you can keep your results forever. If you didn’t like eating chicken and broccoli, and we told you so, that wouldn’t set you up for success. This is just an example of why most gyms do not have clients with results.