When it comes to speed and agility training, you should hire a personal trainer, Atlanta, Georgia. We are going to help you perform better at your sport with a written out plan. This is going to be custom workouts to help you with whatever sport you train in. What we do here is combine our three pillars of health. Fitness, nutrition, and accountability. Your personal trainer is going to implement the systems into your life and it’s going to get you your results. We have worked with hundreds of athletes from different sports organizations. Whether it be professional, amateur, or for their school. It all starts starts with having the right plan.

Your personal trainer Atlanta Georgia is going to create a custom workout plan for you to focus on speed and agility training. It is not going to be just cookie cutter workout like what happens at most gems. We are truly providing speed and agility training for student athletes. On top of that, we are also going to provide a custom meal plan. At other gyms, they will offer training for athletes, but not actually provide a meal plan. Your meal plan is going to be included for free with your membership. However, the meal plan is worth $300. It is going to teach you how to fuel your body properly. So that your nutrition is sustainable and you can keep your results forever. Proper nutrition is key when it comes to performing as an athlete better.

With us, you were also going to have a private environment. Your personal trainer Atlanta Georgia is going to be working with you one on one. This is great because other gems do not offer one on one speed and agility training. We are going to take great care of you. You are going to become faster and stronger by working with us at Built Phoenix Strong personal training. The key to working with us is being disciplined and consistent. We want you to come in at least two times per week to meet with your trainer. This is our most popular membership option for student athletes. We work with athletes that have different sports backgrounds.

For example, we have worked with athletes that play professional sports like baseball and football. We also work with student athletes who can play a variety of sports. Whether it be lacrosse, tennis, soccer, etc. Your personal trainer Atlanta Georgia can train you no matter the sport. On top of the workouts, we are going to help you determine which plan is best for you to perform as an athlete. At other gyms, they are going to have cookie cutter workouts that just keep you active and moving. They may offer things like speed and agility training, but it is not going to be personalized to your sport. We don’t do that here, Coach Placid hates that. Our entire team is also going to check on your meals daily. Come in and work with Team Phoenix!

At Built Phoenix Strong personal training, we are all about helping athletes. No matter if you are a student athlete or professional athlete. We will put together the right plan for you. The first step for you is having the right plan. We want to meet with you to determine what your goals are when it comes to performing better. This could mean you are looking for speed and agility training. Or it could mean that you are looking for strength training. And that you would like to add more muscle mass. It doesn’t matter what your goal is, we are here to help. What we do here is combine our three pillars of health. Fitness, nutrition, and accountability. Your personal trainer Atlanta Georgia is going to put together a custom workout plan for you.

Your workouts are going to be tailored to better sports performance. They are not going to be cookie-cutter workouts like what happens at most gyms. Because those types of workouts keep you active and moving, but not actually reaching your goals. The second thing is accountability. We have noticed that student athletes are used to having accountability From being on a team. This is super important that we hold you accountable and coach you every step of the way. We are going to have weekly accountability meetings with you to check in and see where your progress is.

We are also going to provide a custom meal plan for you. This is super important because it teaches you how to fuel your body properly. So that your nutrition is sustainable and you can perform better overall. We want to focus on eating real foods that are high and are fast absorbing. For example bread is a fast absorbing carb that is great after a workout or a game. This is included for free with your membership, but is worth $300. At other gyms, Nutrition plans aren’t included. Here with us, you’re going to have a private environment. This means that you will be working one on one with your personal trainer, Atlanta, Georgia. 

Your personal trainer, Atlanta Georgia is going to help you see results inside and out of the gym. With our detailed coaching strategies, you are going to see results quickly. Whether you are looking to gain speed or gain more muscle. We are going to help you with everything. All it takes is having discipline and being consistent. Think about a professional athlete who had success without being disciplined or consistent. This is imperative so that you will see results and become a better athlete. No matter the sport, we have the right plan for you. We have worked with, professional athletes and student athletes. We enjoy working with our student athletes because they can see results quickly and enjoy the process. We are offering an exclusive special right now for our student athletes. What we are doing right now is the first seven days of your membership for only one dollar. This is an exclusive opportunity to begin working with team Phoenix. You don’t want to miss out on this so come in and see us today.